Yoga classes for every body.

Weekly Virtual Classes


Join me each week for two live-stream classes:

Flow 30 Mondays 7:00 am – 7:30 am EST

Flow 45 Wednesdays 9:30 am – 10:15 am EST

Several bonus pop-up live-stream classes will be offered throughout each month. Check the calendar below for this month’s classes.

Can’t make it to the live class? No problem! All classes are recorded and can be accessed via the on-demand library.


Stay in touch!

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