Weekly Virtual Classes
Join me each week for two live-stream classes:
Flow 30 Mondays 7:00 am – 7:30 am EST
Flow 60 Thursdays 5:30 pm – 6:30 pm EST
Several bonus pop-up live-stream classes will be offered throughout each month. Check the calendar below for this month’s classes.
Can’t make it to the live class? No problem! All classes are recorded and can be accessed via the on-demand library.