Lydia Willig, RYT 500

Lydia is a RYT500 yoga teacher, Ayurvedic practitioner, and reiki practitioner from Kingsville, MD. Through the practices of yoga and holistic health, she aims to reunite each one of us with our natural, authentic self. Lydia believes that when we care for ourselves as beings of this earth, we will better care for each other and the planet.
Lydia was drawn to yoga from the moment she stepped into a studio. Through mindful movement and awareness, she developed a loving relationship with her body, and discovered the deeper internal benefits of yoga. Compelled to share this powerful practice with the world, Lydia began teaching yoga and fitness classes in 2015. Now, she teaches yoga as a way of being, on and off the mat, that can connect us back into our bodies, our true natures, and our magic within.