NOW Is The Time...
Virtual and in-studio yoga classes for every body.
Union of Body, Breath & Mind
New To Yoga?
Think you’re not flexible enough to do yoga? Curious about this mindfulness and breathing thing? We’ve got the perfect class for you…Essential Yoga!
Classes & Workshops
Each month, we offer a variety of classes and workshops designed to help you take your yoga practice deeper. When you’re ready to learn more about yoga philosophy, history, pranayama (breathing), asana (poses), meditation, and more, take a peek at our line-up of inspiring classes and workshops.
Introductory Offer
When you purchase our introductory offer, you receive 14 days of unlimited in-studio & virtual yoga classes for just $39! Experience a variety of classes, teachers, days, and times while you discover the benefits of yoga and find the PEACE within yourself.
Peace Yoga
Virtual & In-studio Yoga Classes & Workshops
First a move, then a pandemic. It’s been a challenging five years! We kept thinking (and hoping) that attendance numbers would improve if we could just hold on a little longer (once we have a vaccine… when summer comes… in the new year… when the kids go back to school…). Unfortunately, our class sizes have dwindled, and there are no other cost saving measures we can implement. Our expenses are significantly larger than our income. Our final class at Peace Yoga will be held on November 30, 2022.
We are so grateful to have been able to share the practice of yoga with the Peace Yoga community for the past 12 years. It has been a privilege to teach beside such a talented, knowledgeable, and dedicated group of instructors. We know Peace Yoga has been a special place for many of you, and we are grieving with you!
Why Peace Yoga?
Each of our dedicated teachers has a minimum of 200 hours of yoga training, and they are eager to share the practice and benefits of yoga with you. We strive to provide individualized attention and outstanding customer service.
Linda is a graduate of Kripalu Center for Yoga and Health and received her training under Brahmani Liebman and Jashoda Edmunds. She has also completed additional training in Trauma Sensitive Yoga Practices with David Emerson, E-RYT of the Trauma Center at Justice Resource Institute under the direction of Dr. Bessel van der Kolk. This mind-body approach provides techniques that have a positive impact on the physical and mental well being of those coping with anxiety, depression and Post-Traumatic Stress Disorder. Linda also offers private instruction to help clients incorporate these techniques into a traditional class or design a personal yoga program that will address individual triggers and challenges. As a certified Dance Instructor for over 25 years, Linda uses yoga as a part of her training methods to help her students gain focus, strength, endurance, flexibility and self-confidence. On a personal level, Linda believes that yoga enriches her life physically, mentally, emotionally and spiritually - on and off the mat - every day.
Being active and staying healthy have always been an integral part of Heather’s life. She grew up in Bel Air, was a competitive gymnast, and has continued to participate in exercise-related activities, including cycling and yoga throughout her adult life. The combination of mindful awareness and physical movement is what drew Heather to yoga in 2006. After teaching for several years and sensing a need for yoga in the community, Heather opened Peace Yoga in January 2011. She is an ERYT (Experienced Registered Yoga Teacher) with Yoga Alliance and holds a Masters of Education degree. Heather has studied with yoga teachers Stephanie Snyder, Judith Hanson Lasater, Jason Crandal, and Sage Rountree.