NOW Is The Time...
Yoga for beginning to advanced practitioners…meditation, prenatal, and restorative yoga for every body.
Union of Body, Breath & Mind
Inhale and feel your body relax, your mind focus, and your spirit at ease. Exhale and let go…find peace within yourself.
New To Yoga?
Think you’re not flexible enough to do yoga? Curious about this mindfulness and breathing thing? We’ve got the perfect class for you…Yoga 1!
Workshops
Each month, we offer a variety of workshops designed to help you take your yoga practice deeper. When you’re ready to learn more about yoga philosophy, history, pranayama (breathing), asana (poses), meditation, and more, take a peek at our line-up of inspiring workshops.
Introductory Offer
When you purchase our introductory offer, you receive 30 days of unlimited yoga for just $49! Experience a variety of classes, teachers, days, and times while you discover the benefits of yoga and find the PEACE within yourself.
Peace Yoga
Yoga Classes, Workshops, Teacher Training
“PEACE…it does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.” ~ Unknown
Located in Fallston, Maryland, Peace Yoga is a community of like-minded individuals who strive to embrace each moment with mindfulness and compassion. We practice yoga on and off the mat. Our inspiring teachers will encourage you to begin right where you are, and no experience is necessary.
“Yoga is not about touching your toes. It’s about what you learn on the way down.” ~ Judith Hanson Lasater
Why Peace Yoga?
Each of our dedicated teachers has a minimum of 200 hours of yoga training, and they are eager to share the practice and benefits of yoga with you. We strive to provide individualized attention and outstanding customer service. Peace Yoga is proud to have been voted the BEST YOGA STUDIO in Harford County every year since we opened our doors in 2011.
Testimonials
Our yoga classes are for every BODY.
I just wanted to let you know that so far I am thoroughly enjoying the classes! I have contemplated purchasing the beginners pass for some time now and am happy that I finally did. I anticipate that I will not be done when the pass is expired! Your studio is beautiful. Thank you very much.
I have loved every class that I have ever taken at Peace Yoga. The atmosphere is peaceful but energizing at the same time, the facility is immaculately maintained, the teachers are wonderful, and I find every class to useful in ever changing sort of way. Some are mentally calming, others are physically challenging and still others help heal.
It’s hard to believe it’s been 2 years since I mustered up the “courage” to enter the Peace Yoga Studio. Imagine, being intimidated by a place with “Peace” in its name. I have enjoyed the opportunity to add yoga to my life and to all the new people I’ve met. In many regards, I have joined a community of like-minded people and have benefited in so many ways (both physical and spiritual) as a result.
Linda is a graduate of Kripalu Center for Yoga and Health and received her training under Brahmani Liebman and Jashoda Edmunds. She has also completed additional training in Trauma Sensitive Yoga Practices with David Emerson, E-RYT of the Trauma Center at Justice Resource Institute under the direction of Dr. Bessel van der Kolk. This mind-body approach provides techniques that have a positive impact on the physical and mental well being of those coping with anxiety, depression and Post-Traumatic Stress Disorder. Linda also offers private instruction to help clients incorporate these techniques into a traditional class or design a personal yoga program that will address individual triggers and challenges. As a certified Dance Instructor for over 25 years, Linda uses yoga as a part of her training methods to help her students gain focus, strength, endurance, flexibility and self-confidence. On a personal level, Linda believes that yoga enriches her life physically, mentally, emotionally and spiritually – on and off the mat – every day.
Being active and staying healthy have always been an integral part of Heather’s life. She grew up in Bel Air, was a competitive gymnast, and has continued to participate in exercise-related activities, including cycling and yoga throughout her adult life. The combination of mindful awareness and physical movement is what drew Heather to yoga in 2006. After teaching for several years and sensing a need for yoga in the community, Heather opened Peace Yoga in January 2011. She is an ERYT (Experienced Registered Yoga Teacher) with Yoga Alliance and holds a Masters of Education degree. Heather has studied with yoga teachers Stephanie Snyder, Judith Hanson Lasater, Jason Crandal, and Sage Rountree.